Twin pregnancy and nausea

by Dialma
(Florida)

Hi,

I am 8 weeks along with twins. I have always believed in eating 100-120 grams
of protein, along with lots of vegetables, fruits, nuts, super low sugary
foods, and a gallon of water. I also exercise regularly, especially weight
lifting. Now with the morning sickness, it is VERY HARD for me to take in any
kind of meat, and I can barely stomach water, and it takes all my energy to go
to work - I don't exercise at all! It is causing me serious guilt because I am
unable to feed myself and my developing twins the quality food I have always
believed in consuming.


How did you handle your nutrition and exercise when you dealt with the nausea?
I have tried all home remedies and am even taking Zofran, which brings some
relief but not enough. I often just tell myself to stuff the healthy food down
whether I find it appetizing or not... but that is hard to do with the intense
nausea. Any advice or tips would be greatly appreciated.


Thanks!!