pregnancy, breastfeeding, childbirth, homebirth

Ginger Essential Oil

Zingiber officinale





Ginger essential oil has a warm, spicy fragrance that is energizing and is supportive of your digestive system. It is commonly used to soothe, comfort, and balance digestive discomforts.

If you have a tip or a recipe using Ginger oil then please share it.




ginger essential oil





Essential Oil of Ginger: Uses

It is used for:

  • Rheumatism

  • Arthritis

  • Respiratory infections

  • Respiratory congestion

  • Muscular aches and pains

  • Nausea






    • Ginger Oil: Applications

  • Dilute 1 part essential oil to 1 part vegetable oil

  • Apply 2 to 4 drops on location

  • Apply to the feet - reflexology points




  • Directly inhale




  • Diffuse




  • Take as a dietary supplement

  • Dilute 50-50

  • Place in 00 gelcap






    • Ginger Oil: Safety Data

  • GRAS - generally regarded as safe

  • Food additive

  • Dietary supplement

  • Anticoagulant - may enhance the effect of blood thinners

  • Photosensitivity - direct exposure to sunlight within 24 hours could cause dermatitis

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    These statements have not been evaluated by the Food and Drug Administration. Natural remedies are not intended to diagnose, treat, cure, or prevent any disease.








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    Sources: Some materials from Essential Oils Desk Reference

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